Kettlebell Thruster
Kettlebell Curtsy Lunge
Kettlebell Deadlift
Kettlebell Bent-Over Row
Kettlebell Alternating Bent-Over Row
Kettlebell 3/4 Seated Alternating Overhead Press
Kettlebell Short Seated Alternating Overhead Press
Kettlebell Push Press
Kettlebell Psoas Raises